Dating again after a break up

“Dating in midlife and beyond can be daunting,” says relationship psychologist Honey Langcaster-James.

“It can feel like you have to start all over again, and the routes you probably used when you were younger might not be open to you anymore.

If you're feeling trepidation about getting back into dating, it's a great way to simply entertain the idea, because you can browse the crowd of horny singles without actually committing to anything solid.

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Of course, you probably don't want to jump straight back into the dating game head first (no pun intended), so it's better to just dip your toes in (pun intended, because I am sick and immature, clearly), warm up, and get back into it slowly.

Here are six ways to get back into the dating game after you've been in a relationship: Part of the work involved with getting out of a relationship that wasn't working is finding yourself again.

There's no shame in asking your buddies if they know anyone who might be suitable for you, and it's the perfect way to meet someone because they've already been vetted by your friend!

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When you're really ready to get back into dating with a view to a relationship, a great way to get started is to raid your friends' pantries.

Everyone you know has secret single friends in other social circles or at work that are just waiting to be set up with you.

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It’s a truth universally acknowledged that wanting to move on and actually doing it are two very different things.

A lot of time talking about your childhood, your hopes and dreams, and trying to put your best self forward; It's a lot of time forcing yourself to open up and trust someone enough to show all your soft sides with the promise that they would treat those vulnerable bits with care. And often the thought of starting that process over with someone new—someone you're all too aware it might not even work out with—only for you to have to start it YET AGAIN, can see completely exhausting. So dating is imperative if you want to have sex, and are turned off by the idea of drunk one-night stands with strangers you met in bars, which is perfectly fine.

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