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Answering honest questions regarding the intentions, attraction, and motivations of the former relationship will help process the loss.Purging sorrow immediately will prompt a more easeful recovery.It’s important to refrain from contact with a former lover after a break up at all cost.

Depending on how much was invested into the relationship, the intensity of this loss can range from feeling relative relief, to complete devastation and grief.

Like a mini divorce, breakups are the end of future hopes and dreams.

There’s no better way to go in circles with a former lover, than clinging to them after the breakup.

Allow time to pass and for grief to come full circle, before attempting to reconnect (if at all).

Unwanted breakups leave people in an emotionally vulnerable state.

Just like an open wound needs to be treated immediately to heal, a fresh emotional pain also needs proper attention.

Having fantasy conversations aloud directed at the former partner also helps to put things into perspective psychologically.

It is easy to attempt to fill the emotional void left behind by a former lover.

While many relationships are progressing at their rates, others might end abruptly without warning.

Breakups are the result of incompatibility on different levels.

Take time to identify the relationship faults (because every relationship has them).

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