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But unless you’re a 12 year old boy, it’s best to scratch the surface…and when you do you’ll find thousands of years of knowledge at the tip of your clickety click mousepad. If so, email me the youtube link and I’ll put ’em in if they’re better than something in here.

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Yoga helps us to live in our bodies much more fully, to appreciate the temple of our souls, to love our lives, to appreciate how fortunate we are to be in a body, to connect us more deeply with the natural world, to help us to really live in the present moment and to realize our interconnectedness with all live.

You can come to me at Spirit Hollow for a totally private yoga session (90 minutes to 2 hours in length is typical) that is customized to your current physical condition and needs.

The music is lovely and her verbal cues are precise leaving you completely clear as to where to move & what you're doing.

As always Sounds True provides accurate & prompt delivery.

We unconditionally guarantee your satisfaction with all Sounds True products for one year when purchased via our website or catalog.

If a Sounds True product fails to meet your expectations—for any reason—simply return it with receipt for a full refund.

Disc one is a dynamic session, and disc two offers a contemplative sessions.

These sessions are suitable for beginners with some yoga experience as well as for intermediate students. Featuring recording artist Jai Uttal performing kirtan chant and playing dotar, harmonium, and guitar. This audio is difficult for me to appreciate as a novice yogi.

Contact me to discuss fees or an exchange of services.

Youtube is full of Hooters-esque models (barely) in bikinis doing yoga. It’s cute, it’s fun, it’s…a kinda embarrassing imitation of the originals.

I will work with you to come up with a fee that feels right to both of us.

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